Update Season VIII - "Lions and Tigers and Bears, Oh My!"

[Joe Biden 2020]

Bushie has stated previously that his height is 5'8. If his BMI is 42.1, that means that he weighs  277 lbs, which is more than he has ever admitted.

Mind you, when I weigh at the doctor's office, I've had food, I'm fully dressed, I have my shoes on, my keys, wallet, and phone in my pocket.  I don't take any stock in the weigh ins at the doctor's office.  When I weigh at home, I stay in my pajama pants, I don't eat before hand, I go to the bathroom right before, wait for about 2 minutes for it to settle, and then weigh.  I usually step on the scale two or three times to get an accurate reading.

[Joe Biden 2020]

Daily Schedule for Kenya 2013 - For your viewing pleasure
Saturday, June 22 – Monday, July 1, 2013

Saturday, June 22, 2013
11:35 pm Friday – Land at Jomo Kenyatta Int’l Airport in Nairobi (3:35 pm Okla)
02:00 am – Check into Nairobi Hotel (6:00 pm Oklahoma)
06:00 am – Go back to Nairobi Airport (10:00 pm Oklahoma)
08:00 am – Fly to Kisumu Int’l Airport (12:00 am Oklahoma)
09:00 am – Arrive in Kisumu (1:00 am Oklahoma)
12:00 pm – Eat Lunch (4:00 am Oklahoma)
1:00 pm – Depart for Maisha / Maisha Welcoming Ceremony (5:00 am Oklahoma)
5:30 pm – Depart for St Anna’s Guest House (9:30 am Oklahoma)
7:00 pm – Eat Dinner (11:00 am Oklahoma)
8:30 pm – Internet Access (12:30 pm Oklahoma)
10:00 pm – Evening Bible Study (2:00 pm Oklahoma)
11:00 pm – Bed Time (3:00 pm Oklahoma)
 
Sunday, June 23 – Sunday, June 30, 2013
06:00 am – Wake Up, Shower, and Morning Bible Study – (10:00 pm Oklahoma)
07:00 am -  Breakfast – (11:00 pm Oklahoma)
09:00 am – Depart for Maisha – (1:00 am Oklahoma)
09:30 am – Morning Activities – (1:30 am Oklahoma)
12:00 pm – Serve the kids lunch – (4:00 am Oklahoma)
1:00 pm – Eat Lunch as a Staff – (5:00 am Oklahoma)
2:00 pm – Afternoon Activities – (6:00 am Oklahoma)
5:30 pm – Depart for St Anna’s Guest House (9:30 am Oklahoma)
7:00 pm – Eat Dinner – (11:00 am Oklahoma)
8:30 pm – Internet Access – (12:30 pm Oklahoma)
10:00 pm – Evening Bible Study – (2:00 pm Oklahoma)
11:00 pm – Bed time – (3:00 pm Oklahoma)
 
Monday, July 1, 2013
12:00 am – Bed Time – (4:00 pm Oklahoma)
6:00 am – Wake Up, Shower, Bible Study – (10:00 pm Oklahoma)
7:00 am – Eat Breakfast – (11:00 am Oklahoma)
9:00 am – Depart for Maisha – (1:00 am Oklahoma)
12:00 pm – Depart for St Anna’s Guest House – (4:00 am Oklahoma)
2:00 pm – Depart for Kisumu International Airport – (6:00 am Oklahoma)
5:00 pm – Fly to Jomo Kenyatta Int’l Airport in Nairobi – (9:00 am Oklahoma)
6:00 pm – Land in Nairobi – (10:00 am Oklahoma)
11:25 pm – Fly to Zurich, Switzerland – (3:25 pm Oklahoma)

[Joe Biden 2020]

Dude, your clothes don't weight 10 pounds!

Your scale at home is defective or your just not telling us the truth. I do doubt you've lost 8 pounds given your current diet and lack of exercise.

The clothes aren't the only thing.  The keys, the wallet, the phone, the shoes, the food I've eaten all add up significantly.  The scale at home is pretty accurate if you were to weigh properly - first thing in the morning, after a poop, before breakfast, before getting dressed.  My grandmother's scale is a regular analog scale, and hers and ours are very similar.

[Joe Biden 2020]

Okay, it's pretty clear that Bushie's "weight" loss is simply another fib. It's just normal weight fluctuation between 275 and 265 methinks, nothing more, nothing less. If he weighed in at 277 at the doctors, he isn't down 11 pounds like he claimed. My shoes, clothes, phone, etc, don't weigh 12 pounds, and if he has 12 pounds of crap inside him, he needs to seek a doctor.

Further, whenever they weigh me at the doctors, they make me take off my shoes. Yours doesn't?

Right now, as of this morning, I weigh 268 - a loss of 7 lbs.  That's with the malt and bacon cheeseburger factored in.  They recorded my weight at 276 on June 6, 2013 with a BMI of 42.0.  That 42.13 was recorded in March.  That appointment was before breakfast, my clothes were at least 4 pounds, my shoes were another 2 pounds, my wallet, keys, and phone were probably 2 pounds combined.  Add that up, that is 8 pounds.  I recorded my weight on that day at 268-269.  That is 7-8 pounds difference, so it makes sense.  I didn't record the 263.8 until June 9.

[Joe Biden 2020]

Did the bride from the shotgun wedding have her baby yet?

The baby is over a year old, so I think so.

[Joe Biden 2020]

Okay, it's pretty clear that Bushie's "weight" loss is simply another fib. It's just normal weight fluctuation between 275 and 265 methinks, nothing more, nothing less. If he weighed in at 277 at the doctors, he isn't down 11 pounds like he claimed. My shoes, clothes, phone, etc, don't weigh 12 pounds, and if he has 12 pounds of crap inside him, he needs to seek a doctor.

Further, whenever they weigh me at the doctors, they make me take off my shoes. Yours doesn't?

Right now, as of this morning, I weigh 268 - a loss of 7 lbs.  That's with the malt and bacon cheeseburger factored in.  They recorded my weight at 276 on June 6, 2013 with a BMI of 42.0.  That 42.13 was recorded in March.  That appointment was before breakfast, my clothes were at least 4 pounds, my shoes were another 2 pounds, my wallet, keys, and phone were probably 2 pounds combined.  Add that up, that is 8 pounds.  I recorded my weight on that day at 268-269.  That is 7-8 pounds difference, so it makes sense.  I didn't record the 263.8 until June 9.

For the love of God Bushie lose the shoes, wallet, phone & keys when you weigh yourself. Also, take a dump before going to the doctor's office.

They won't let me remove the shoes, wallet, phone, & keys before they weigh me.  They hurry me onto the scale, get my height every time, and then usher me into the room.  When I'm at home, I weigh after I take a dump, and before breakfast or clothes.

[Joe Biden 2020]

With dinner over, I have accumulated roughly 1,750 calories.  I had 620 for lunch and a little over 1,100 for dinner.  I have room for a snack tonight, so I may have a small snack about 19:30 or so.

[Joe Biden 2020]

What did you eat? And what do you normally wear that weighs 4 pounds? A burlap sack?

For lunch I had 2 PB & J sandwiches and for dinner I had a couple moderate helpings of Enchilada Casserole.

Let's see, my jeans are heavy, at least 2.5 lbs and my shirt adds another half pound at least, so at least 3 lbs, if not 4 depending on the shirt.  I know, because I've weighed without clothes, got dressed, and weighed again (without shoes) with the other variables being the same, so I know the difference.  You could say I did a bit of algebra by changing y to find x.

[Joe Biden 2020]

Did you actually compare your naked weight to your fully clothed weight with shoes, wallet, keys, and phone on your home scale, or are those figures just being pulled from the same place your refried beans normally end up?

I've played with all the variables.  With clothes, sans the rest, With clothes and shoes, sans the rest, With shoes, sans the rest, with clothes, shoes, and accessories. Even before BM and after BM.  Taking a BM alone usually loses a full pound on its own, sometimes two depending on the size of the BM.  I've even weighed before and after I slept to gauge it that way.  I've done all sorts of experimentation with the scale and the variables involved.

[Joe Biden 2020]

I've just never heard of anyone losing 8 pounds by taking off their clothes and taking a dump. You must have some huge intestines.

How has your diet changed since you started "dieting" since your parents seem to think you're on one? Nothing you are doing screams "diet" to me. Of course, what do I know?

The food hasn't changed necessarily, I am just trying to eat less of the same stuff.

[Joe Biden 2020]

1 sandwich is definitely less than normal.  It would leave me hungry again within the hour.  2 sandwiches are not that much, especially when each sandwich is only about 310 calories altogether.

The enchilada casserole was only 2 moderate size helpings.  Each helping was about a 1.5 x 3" block.  There was still quite a bit of casserole left when we started cleaning up.  Dinner was only 1,100 calories because I also had a regular coke with it.  So, the casserole itself was roughly 950-1000 calories.

I just had an ice cream drumstick for a snack, so altogether I ended up the day with about 2,050 calories.  That is below my goal of 2,200 calories.

[Joe Biden 2020]

1 sandwich is definitely less than normal.  It would leave me hungry again within the hour.  2 sandwiches are not that much, especially when each sandwich is only about 310 calories altogether.

What about one sandwich with a side of a fruit or vegetable?  I seem to get by OK with that for lunch most days.

I really don't see what the big deal is over just two sandwiches.  That is not an outrageous amount.

[Joe Biden 2020]

I've definitely heard of enchilada casserole. It's normally what King described, but I imagine their variant has no beans and onions and only has meat, tortillas, cheese and sauce. I couldn't imagine Bushie eating chile, beans and onions.

It has all those ingredients, except Dad's half as onions, mine and Mom's half does not.  And no, it does not have ranch or breadcrumbs, it is exactly how King described it.

[Joe Biden 2020]

I am under 100 hours until Kenya 2013 begins - 98 hours as of 22:00.  Kenya 2013 will begin at midnight Thursday morning.

[Joe Biden 2020]

Good Saturday Night!  It is approaching 23:30 and I will be hitting the sack just on the other side of midnight.  My eyes are starting to fade, but there is still something I need to do before I go to bed.  4 days, kids, 4 days.

[Joe Biden 2020]

Haha!  It is Sunday Morning, so I'm pleased to say that I will be in Kenya THIS WEEK!!

Since Sunday is the first day of the week, it makes sense.

[Joe Biden 2020]

My eyes are starting to fade, but there is still something I need to do before I go to bed. 

Say no more friend, I get ya.

Haha, I had to create the power point for church this morning.  It wasn't a 'brief relaxation'.

[Joe Biden 2020]

Can I also add that Update is now generating ~500 posts a week(?!?)?  Since Dave doesn't want us to keep threads going longer than ~2000 posts anymore, we now face the prospect of a new Update season every month.  Or is the new pace of posting a fluke?  I really don't know how it suddenly got so active.

I was just thinking about that the other day.  Is there anything we can do to kind of slow it down a bit short of locking it?

[Joe Biden 2020]

Can I also add that Update is now generating ~500 posts a week(?!?)?  Since Dave doesn't want us to keep threads going longer than ~2000 posts anymore, we now face the prospect of a new Update season every month.  Or is the new pace of posting a fluke?  I really don't know how it suddenly got so active.

I was just thinking about that the other day.  Is there anything we can do to kind of slow it down a bit short of locking it?

Yes, you could stop posting.

Maybe I could change the story line.  It generates 500 posts a week or so, 450 of those at least are diet related.  If my viewers will let me, I could try to change the story line that doesn't generate 90% of the Update.

[Joe Biden 2020]

Can I also add that Update is now generating ~500 posts a week(?!?)?  Since Dave doesn't want us to keep threads going longer than ~2000 posts anymore, we now face the prospect of a new Update season every month.  Or is the new pace of posting a fluke?  I really don't know how it suddenly got so active.

I was just thinking about that the other day.  Is there anything we can do to kind of slow it down a bit short of locking it?

Yes, you could stop posting.

Maybe I could change the story line.  It generates 500 posts a week or so, 450 of those at least are diet related.  If my viewers will let me, I could try to change the story line that doesn't generate 90% of the Update.

Start posting about something like 19th century French literature, and I'm sure the number of responses will go down.

Wouldn't that be essentially locking the thread?

[Joe Biden 2020]

Father's Day dinner is over.  Now, we're settling into an early Father's Day evening and about ready to indulge in another Father's Day tradition - a nap.  Oh wait, that's nearly every day!

[Joe Biden 2020]

Nap is over for the day and now it's time to settle into a Father's Day evening.  I've only got 3 more evenings that I can really enjoy a quiet evening before I leave.  Wednesday evening will be filled with last minute packing, church, ECHO, and trying to get to bed early.

[Joe Biden 2020]

Just a daily report, I had just under 1,700 calories today.

Lunch:
8 oz of Grilled New York Strip Steak - 380 kcal
Home prepared potato salad - 360 kcal
1 bottle 16.9 oz coke - 200 kcal
3 Wheat dinner rolls - 230 kcal
Pineapple Angel Food cake (1 slice) - 150 kcal

Dinner:
1 1/2 cup Frosted Flakes - 240 kcal
1 cup 2% milk - 125 kcal

Grand total - 1,685 kcal

* Calories per myfitnesspal app.

[Joe Biden 2020]

bushie's favorite food is obviously cow.

hey bushie, we know you are wary of the chicken...but what about pork?

I can do ham and bacon quite well!  Same with pork chops.

Oh, and I'll have chicken at every lunch and dinner while I'm in Kenya.

[Joe Biden 2020]

Just found this thread. Not sure what to make of it...

Do yourself a favor.  Don't try to make sense of this thread.  It will save many gray hairs!

If you want to make sense of it, there are 7 Update Threads before it in the past 4 years!