Fitness Dude
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Meclazine for Israel
Meclazine
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Posts: 13,846
Australia


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« on: July 26, 2022, 01:30:32 AM »
I have come across some good Instagram accounts, but I have never come across someone so straight about fitness and health as this guy.

https://instagram.com/qedfitness

Worth a follow, he is a laugh and a half of good clean fitness advice.

I had a sore neck and this guy had some great simple muscular stretches that can tackle it.
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