How often do you exercise?

[Wazza [INACTIVE]]

7 days in a typical week.

[YE]

Nowhere near the amount I should.

[Obama-Biden Democrat]

I thought the Atlas was all basement dwelling neckbeards? Congrats to all of you for smashing the stereotype.

[Joe Biden 2024]

Not as much as I should, but I walk a lot.

[HillGoose]

Not as much as I was a few months ago. You need to be well rested to both exercise every day and not pass out in the Walmart parking lot (as I discovered in April) but with my schedule getting any more than 4-5 hours of sleep a night isn't an option at this point. It's bumming me out tho, I love exercising.

In the past month or so it's probably been once or twice a week. Before that it was 6 or 7 days a week.

[I Can Now Die Happy]

Being in the presence of dumb NYC progressives all the time is such a strain, that technically speaking I'm exercising 24/7

[Progressive Pessimist]

Almost never. I lift weights on occasion, but that's only when I'm really bored while also watching something on TV. That's maybe once a week.

[TJ in Oregon]

Pretty much every day. Only miss it for things like illness, injury, or some extraordinary schedule factor.

[Smash255]

Go through phases a couple years ago I was working out quite often and got pretty lazy with that, although tried to get a bit of walking in pretty much every day (been at 10,000 steps every day sine Sept 1).

Right now it is 4 times a week as I am doing the LIIFT 4 program (in week 8 and will start it over again next week), but still making sure to get the steps in on the other days as well.

[jamestroll]

Weight lifting once a week.

Hiking one to twice a week.. except for some reason every time I take a hike I inevitably run into adorable but venomous snakes. Likely due to flooding to STL region right now.

Running or Jogging one or twice a week.

So 5 to 6 days a week on average.

[MASHED POTATOES. VOTE!]

Every day, actually, though I don't have a specific program.

[FEMA Camp Administrator]

Weight lifting once a week.

Hiking one to twice a week.. except for some reason every time I take a hike I inevitably run into adorable but venomous snakes. Likely due to flooding to STL region right now.

Running or Jogging one or twice a week.

So 5 to 6 days a week on average.

What are the hiking pickings like around St. Louis?

Unrelated, I've become thoroughly bored with running/biking in my own neighborhood.

[Mr. Smith]

I ride a bicycle to get anywhere, takes at least 20 mins...so pretty much daily

[FEMA Camp Administrator]

Weight lifting once a week.

Hiking one to twice a week.. except for some reason every time I take a hike I inevitably run into adorable but venomous snakes. Likely due to flooding to STL region right now.

Running or Jogging one or twice a week.

So 5 to 6 days a week on average.

What are the hiking pickings like around St. Louis?

As somebody who lived in the midwest and thought the scarcity of good outdoor recreation was the worst part of living there, I am very curious to see the answer to this question.

That's what prompted my question. In Michigan the metro-Detroit state parks exist in what constitutes a twenty+ mile radius ring (I'm guessing here) around Detroit and there are of course no mountains or great wonders; they're about thirty minutes+ to get to from where I live and moreso from within Detroit itself.

[Lechasseur]

I walk a lot, that's my main form of exercise (I'm easily capable of going on a two hour walk just because I feel like it; and then to get places I walk if possible, fortunately Europe is much more walkable than the US).