Update XXII: Cleaning Up the Meat at [redacted].

[King]

Lifting 289 lbs of weight for 5.5 hours is serious exercise, Bush. That's why we wanted you to prepare but a las. You're going to feel every one of those calories tomorrow.

[Joe Biden 2020]

Lifting 289 lbs of weight for 5.5 hours is serious exercise, Bush. That's why we wanted you to prepare but a las. You're going to feel every one of those calories tomorrow.

Good thing I have two days to vegetate before I go at it again Friday.  Wednesday is supposed to be a wash out of a day so I can stay inside and heal up.

[King]

Lifting 289 lbs of weight for 5.5 hours is serious exercise, Bush. That's why we wanted you to prepare but a las. You're going to feel every one of those calories tomorrow.

Good thing I have two days to vegetate before I go at it again Friday.  Wednesday is supposed to be a wash out of a day so I can stay inside and heal up.

No no no no no. That's not how the human body works. If you spend the two days after vegetating, you'll feel the same 5.5 hours again on Friday. Bodies don't get better at physical endurance by resting. They get better by exercising.

[Joe Biden 2020]

Lifting 289 lbs of weight for 5.5 hours is serious exercise, Bush. That's why we wanted you to prepare but a las. You're going to feel every one of those calories tomorrow.

Good thing I have two days to vegetate before I go at it again Friday.  Wednesday is supposed to be a wash out of a day so I can stay inside and heal up.

No no no no no. That's not how the human body works. If you spend the two days after vegetating, you'll feel the same 5.5 hours again on Friday. Bodies don't get better at physical endurance by resting. They get better by exercising.

I'll make sure I do some indoor exercising on Wednesday.

[Joe Biden 2020]

On my last night before I start training, I am watching a double header of NBA Basketball on ESPN from now until midnight.  I will go to bed just after midnight and get up by 0830.  I don't want to get up too early as I will be working late into the evening.  I also reserve the right to take a nap tomorrow afternoon if I feel I need the extra energy for the evening.  I don't need to leave for work until 1625.  I should be home by 2250 tomorrow night.

[Mr. Morden]

Just did a quick google search and it shows that just standing for 5 1/2 hours a day like I will do tomorrow and Friday, at my weight (289), I can burn over 800 calories per day.

You're back up to 289?  So you've gained a net 1 pound since beginning your "diet" last month?

https://uselectionatlas.org/FORUM/index.php?topic=207307.msg4508418#msg4508418

I'll make sure I do some indoor exercising on Wednesday.

What's wrong with outdoor exercise?

[Mr. Morden]

How many cheat days have you used up this week? What will be your final pre-work meal?

I have used one, I ordered pizza last night.  My final pre-work meal will be at 1445 tomorrow afternoon and I don't know what I'll have, yet.

You'll be eating dinner at 2:45pm??

[patrick1]

Just did a quick google search and it shows that just standing for 5 1/2 hours a day like I will do tomorrow and Friday, at my weight (289), I can burn over 800 calories per day.  That number seems awfully high, does that sound right to anyone else or is it high?

At around your weight, you burn like 100 calories an hour just breathing and normal body functions so no.  So lets not take this any sort of workout, you are burning a few hundred calories more than sitting on your couch.  That would be erased by a handful of potato chips.

[Joe Biden 2020]

Just did a quick google search and it shows that just standing for 5 1/2 hours a day like I will do tomorrow and Friday, at my weight (289), I can burn over 800 calories per day.

You're back up to 289?  So you've gained a net 1 pound since beginning your "diet" last month?

https://uselectionatlas.org/FORUM/index.php?topic=207307.msg4508418#msg4508418

I'll make sure I do some indoor exercising on Wednesday.

What's wrong with outdoor exercise?

100% chance of rain.

[Joe Biden 2020]

How many cheat days have you used up this week? What will be your final pre-work meal?

I have used one, I ordered pizza last night.  My final pre-work meal will be at 1445 tomorrow afternoon and I don't know what I'll have, yet.

You'll be eating dinner at 2:45pm??

I'll be busy getting ready for work after that.  I may grab a light snack when I get home, but it won't be much if I get anything at all.

[Joe Biden 2020]

Just did a quick google search and it shows that just standing for 5 1/2 hours a day like I will do tomorrow and Friday, at my weight (289), I can burn over 800 calories per day.  That number seems awfully high, does that sound right to anyone else or is it high?

At around your weight, you burn like 100 calories an hour just breathing and normal body functions so no.  So lets not take this any sort of workout, you are burning a few hundred calories more than sitting on your couch.  That would be erased by a handful of potato chips.

If I burned that much while doing normal body functions, I'd be quite a bit lower than what I am now.  I don't really buy that.  Standing does burn calories.  I don't think it will be north of 800 calories, but even 400-500 calories burned is a significant amount compared to what I'm used to and will help as long as I don't go by Braum's or McDonald's on the way home.

[memphis]

Just did a quick google search and it shows that just standing for 5 1/2 hours a day like I will do tomorrow and Friday, at my weight (289), I can burn over 800 calories per day.  That number seems awfully high, does that sound right to anyone else or is it high?

At around your weight, you burn like 100 calories an hour just breathing and normal body functions so no.  So lets not take this any sort of workout, you are burning a few hundred calories more than sitting on your couch.  That would be erased by a handful of potato chips.

If I burned that much while doing normal body functions, I'd be quite a bit lower than what I am now.  I don't really buy that.  Standing does burn calories.  I don't think it will be north of 800 calories, but even 400-500 calories burned is a significant amount compared to what I'm used to and will help as long as I don't go by Braum's or McDonald's on the way home.

Bushie's excuse for eating fast food garbage going forward is that he is too tired to cook after a long day of standing. Guarantee it.

[Fmr President & Senator Polnut]

Just did a quick google search and it shows that just standing for 5 1/2 hours a day like I will do tomorrow and Friday, at my weight (289), I can burn over 800 calories per day.  That number seems awfully high, does that sound right to anyone else or is it high?

At around your weight, you burn like 100 calories an hour just breathing and normal body functions so no.  So lets not take this any sort of workout, you are burning a few hundred calories more than sitting on your couch.  That would be erased by a handful of potato chips.

If I burned that much while doing normal body functions, I'd be quite a bit lower than what I am now.  I don't really buy that.  Standing does burn calories.  I don't think it will be north of 800 calories, but even 400-500 calories burned is a significant amount compared to what I'm used to and will help as long as I don't go by Braum's or McDonald's on the way home.

Bushie's excuse for eating fast food garbage going forward is that he is too tired to cook after a long day of standing. Guarantee it.

I predicted this in the IRC a little while ago. "I was so drained after such a busy day, that I had no option but to stop by Braum's. I know I'm going to get attacked for this, but I was tired and you can't expect me to not eat"

[patrick1]

Just did a quick google search and it shows that just standing for 5 1/2 hours a day like I will do tomorrow and Friday, at my weight (289), I can burn over 800 calories per day.  That number seems awfully high, does that sound right to anyone else or is it high?

At around your weight, you burn like 100 calories an hour just breathing and normal body functions so no.  So lets not take this any sort of workout, you are burning a few hundred calories more than sitting on your couch.  That would be erased by a handful of potato chips.

If I burned that much while doing normal body functions, I'd be quite a bit lower than what I am now.  I don't really buy that.  Standing does burn calories.  I don't think it will be north of 800 calories, but even 400-500 calories burned is a significant amount compared to what I'm used to and will help as long as I don't go by Braum's or McDonald's on the way home.

...No, you are fat because you eat way too much.  Your Basal metabolic rate is probably 2400-2500 divide that by the hours in a day and do the math. It takes a lot of energy to pump blood throughout your large frame, and break down all those fats in Braum's triple cheeseburger.  Everything burns calories... including breathing, standing or running a marathon.  It is all a matter of degrees. You eat more than you burn and you'll get heavier in long run.

[Lief 🗽]

The Bushie Diet, 2015 Edition: Drinking Water and Standing Up.

[Joe Biden 2020]

I didn't gain this weight overnight and I won't lose it overnight.  It's a marathon, not a sprint.  That said if I can get my food right then the standing is GUARANTEED to make me lose weight.

[J-Mann]

I didn't gain this weight overnight and I won't lose it overnight.  It's a marathon, not a sprint.  That said if I can get my food right then the standing is GUARANTEED to make me lose weight.

So, when are you starting this marathon? Because you've completely punted on this last "diet." If only idle planning and wishful thinking burned calories, eh?

[Joe Biden 2020]

It is 2230 which is 24 hours before my first shift ends.  This means I am officially into Work Night #2!!!!

[Mr. Morden]

I didn't gain this weight overnight and I won't lose it overnight.  It's a marathon, not a sprint.

Again, if you're at 289 now, then you've *gained* a net of one pound since the "diet" started last month.

Hence you seem to be running the marathon backwards.  At the present rate, you'll marathon to 300 within a year.

[Joe Biden 2020]

I didn't gain this weight overnight and I won't lose it overnight.  It's a marathon, not a sprint.  That said if I can get my food right then the standing is GUARANTEED to make me lose weight.

So, when are you starting this marathon? Because you've completely punted on this last "diet." If only idle planning and wishful thinking burned calories, eh?

I will start the job tomorrow, so this means I will start standing for long periods tomorrow.  I just need to regulate my food intake and I'm golden.

[Joe Biden 2020]

I didn't gain this weight overnight and I won't lose it overnight.  It's a marathon, not a sprint.

Again, if you're at 289 now, then you've *gained* a net of one pound since the "diet" started last month.

Hence you seem to be running the marathon backwards.  At the present rate, you'll marathon to 300 within a year.

The marathon hasn't started, yet.

[Mr. Morden]

I will start the job tomorrow, so this means I will start standing for long periods tomorrow.  I just need to regulate my food intake and I'm golden.

How are you going to regulate your food intake?  What are you actually going to do that's different from what you're already doing?

[Mr. Morden]

I didn't gain this weight overnight and I won't lose it overnight.  It's a marathon, not a sprint.

Again, if you're at 289 now, then you've *gained* a net of one pound since the "diet" started last month.

Hence you seem to be running the marathon backwards.  At the present rate, you'll marathon to 300 within a year.

The marathon hasn't started, yet.

If this "diet" wasn't part of the marathon, then what was the point of it?

[J-Mann]

I didn't gain this weight overnight and I won't lose it overnight.  It's a marathon, not a sprint.

Again, if you're at 289 now, then you've *gained* a net of one pound since the "diet" started last month.

Hence you seem to be running the marathon backwards.  At the present rate, you'll marathon to 300 within a year.

The marathon hasn't started, yet.

So what happened to the last diet that you were so committed to and insistent that you were going to prove us all wrong?

[Joe Biden 2020]

Why is everyone suddenly on my case again?  I'm just confident about the health benefits of this job, is that a reason to hit me over the head with the failure of the last diet?