Insomnia (user search)
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Author Topic: Insomnia  (Read 2118 times)
Fmr President & Senator Polnut
polnut
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*****
Posts: 19,489
Australia


Political Matrix
E: -2.71, S: -5.22
« on: February 20, 2013, 07:26:52 AM »
Cannabis? Seriously lol you kids and your drugs...

I've had insomnia on and off for nearly 20 years, considering I'm not yet 30, it's been a big part of my life. What works for me is to actually get up. Lingering in bed getting irritated guarantees you're not going to sleep. I used to take sleeping pills... they worked, but I hated feeling so groggy in the morning.

* don't stay in bed
* drink warm milk and eat peanut butter with it, the mix produces tryptophan ...
* well... there is physiological way to relax, but yeah...
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Fmr President & Senator Polnut
polnut
Atlas Icon
*****
Posts: 19,489
Australia


Political Matrix
E: -2.71, S: -5.22
« Reply #1 on: February 20, 2013, 05:22:42 PM »
No, never tried cannabis directly. I'm not anti pot, I just have no interest in smoking anything.

And yes, I know ambien is a drug, I was just being cheeky lol
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