Insomnia (user search)
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Author Topic: Insomnia  (Read 2084 times)
Grumpier Than Uncle Joe
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« on: February 20, 2013, 11:48:19 AM »
Quote from: memphis on February 20, 2013, 11:39:56 AM
Benedryl. Fact: Unisom is the exact same drug in a different box.

Correct.  I've taken it.  Works like a charm
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Grumpier Than Uncle Joe
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Posts: 45,065
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« Reply #1 on: February 20, 2013, 03:35:39 PM »
Quote from: Siren on February 20, 2013, 03:22:02 PM
Getting a very cozy, soft but heavy blanket works for me.  It might sound silly but being warm and comfortable is one of the best ways to coax myself to sleep.  Also, listening to relaxing music and trying not to think about stressful things before bed.

Excellent suggestion as well.....combine this with watch the Golf Channel rerun of tournament play and you'll be in a coma all night.  Smiley
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