Only House elections here, and I'm in VA-03 which isn't remotely competitive. I probably won't bother this year actually.
Are you registered in Portsmouth? They have City Council and School Board elections as well if you're interested.
Norfolk has city council and school board elections too, but they do it by wards, and my ward only has one candidate on the ballot for each position.
I haven't updated my registration, no. But I looked up my zip code and couldn't find anything besides that one House race. I'm sure it just didn't show up because all the neighboring cities have council elections going on, based on all the signs I've seen
And being honest, I don't follow municipal politics at all, nor do I have children in the school system. I'd probably be more willing to go through the trouble if I did and if there was more time.