Post-Nap Confusion (user search)
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  Post-Nap Confusion (search mode)
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Author Topic: Post-Nap Confusion  (Read 1573 times)
Fmr President & Senator Polnut
polnut
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Posts: 19,489
Australia


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E: -2.71, S: -5.22
« on: February 15, 2012, 09:47:08 PM »
I don't do well with napping, my brain can't shut down during the day... it's usually when I'm VERY tired and I just end up sleeping rather than napping.
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Fmr President & Senator Polnut
polnut
Atlas Icon
*****
Posts: 19,489
Australia


Political Matrix
E: -2.71, S: -5.22
« Reply #1 on: February 15, 2012, 10:02:43 PM »
Quote from: Northeast Speaker Scott on February 15, 2012, 10:00:07 PM
Yup.  Unless I take a nap that's only two hours long at the very most, I normally feel worse than before.

Yup, I think more than 30min - 1hr the body's sleep rhythms take over and so you will feel much worse.
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