What's your favorite healthy food?

[°Leprechaun]

By "healthy" I mean anything with nutritional value.

Which means no junk like cake etc., pasta or bread.

Good carbs like in fruit are healthy.

It's up to you to define what you think is healthy.

[dead0man]

bacon, pickles, water

[°Leprechaun]

bacon, pickles, water

Water if it's not contaminated is about as healthy as you can get.
I didn't think of water when I created this thread.
I like potatoes, but I am not sure how healthy they are.

[AelroseB]

Black bean soup, with lots of spices--Cuban style.

[Upper Canada Tory]

I love salmon.

[President Johnson]

Salmon and other fish, oranges and cereals.

[dead0man]

I love salmon.

Salmon and other fish

do you worry about the mercury?

[Never Made it to Graceland]

I love salmon.

Salmon and other fish

do you worry about the mercury?

Salmon is one of the safer fish for that. I believe that generally, mercury is going to be found more frequently in fish that are a) large and b) apex predators. I've heard shark and swordfish are two of the worst fishes out there for mercury content.

[Never Made it to Graceland]

My favorite healthy foods are cauliflower mash and baked chicken.

[President Johnson]

I love salmon.

Salmon and other fish

do you worry about the mercury?

Salmon is one of the safer fish for that. I believe that generally, mercury is going to be found more frequently in fish that are a) large and b) apex predators. I've heard shark and swordfish are two of the worst fishes out there for mercury content.

Yeah. I've also read numerous reports here that salmon is safe. Additionally, EU food standards are often even stricter than the US as far as I know.

[HillGoose]

pizza hut, thats the healthiest i get

[Filuwaúrdjan]

Which means no junk like cake etc., pasta or bread.

The latter two in particular have nutritional value. Do you not understand what words mean?

[°Leprechaun]

Which means no junk like cake etc., pasta or bread.

The latter two in particular have nutritional value. Do you not understand what words mean?

I am not an expert on nutrition. Bread and pasta are both high in carbs. They may be ok in moderation. I was thinking that fruits and vegetables were a better example of good carbs.
I believe that "foods" that contain a high amount of sugar are not healthy.

It depends on the person. Obviously someone who exercises can eat more high calorie foods than someone who doesn't. It also depends on age. I have a harder time losing weight as I get older.

Also some if not all fruits and vegetables are good sources of vitamins.

[Upper Canada Tory]

I love salmon.

Salmon and other fish

do you worry about the mercury?

I think that's a bit of an overstated fear. Mercury content in salmon is almost always very low in amounts that is safe for humans.

[I spent the winter writing songs about getting better]

Avocados probably

[progressive85]

The vegetables you get at Hibachi restaurant are yummy

[wnwnwn]

Pickled radish rules.
Ray-fish tortilla counts?
What about arroz con mariscos?

[holtridge]

Is celery considered healthy?

[°Leprechaun]

Is celery considered healthy?

Good question. I would say yes. I would be interested in what others think.

[holtridge]

Is celery considered healthy?

Good question. I would say yes. I would be interested in what others think.

I know it is tasty whether it is healthy or not.