HST1948
Jr. Member
Posts: 577
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« on: May 09, 2012, 10:35:00 PM » |
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Hey my heart goes out to you. I've been struggling with depression for sometime now and the best advice I can give you is to find someone your close to and spend time with them and talk to them. I wish I had better advice, but really being with people who are supportive and understanding helps a lot. My two friends have been so supportive and helpful. I agree also with the suggestion of exercise. Also I know there is a stigma with therapy and psychiatric medications, but both can really make amazing improvements in your life. I wish you the best!
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