Worst advice in this kind of thread. Weekly hour-long lectures about why you're going to hell are not helpful for people with anxiety and depression
Have you ever been to church before? If so, I’m so sorry you got the feeling that it was a “ hour-long lectures about why you're going to hell.” Check out another church if that was the case.
I'm Catholic and that's a big reason I stopped going to church is that's mostly what the sermons were. Tried a few Baptist churches and they made the Catholic sermons seem tame in comparison.
And where I'm at, those are about the only options.