Ok, here is my take on how a "fair map" could look like, trying to keep districts relatively compact and what not
https://davesredistricting.org/join/ed1513f0-516d-45b7-885c-03508eed97a8And for an image and summary (the labels are the ones in the image):
NJ-01: D+12
NJ-02: D+1
NJ-03: R+3
NJ-04: R+6
NJ-05: R+8
NJ-06: D+13 (49.5% white; 22.2% hispanic, 16.7% black; 12.4% asian)
NJ-07: D+7
NJ-08: D+21 (40.2% hispanic; 37.5% white, 16% asian)
NJ-09: D+4
NJ-10: D+35 (50.2% black; 25.8% white, 18.1% hispanic, 6.5% asian)
NJ-11: D+7
NJ-12: D+6
So basically it seems like there would be 2 Safe R districts, 7 Safe D districts and 3 swing districts of some sort? (though NJ-09 should be close to safe I assume?).
I imagine in a good year for Republicans they would get an 8-4 map and in a bad year they would get a 10-2 map; which is one seat more than they currently hold.
This map also creates a plurality Hispanic district, though I don't know if a hispanic candidate would win there or if a white one would. There is a third majority minority district but it is only borderline majority minority and with the minorities split so it does not really count.