How hard is this to understand:
If you spend all of your time bashing liberal Democrats when right-wing Republicans run this country, you're basically supporting right-wing Republicans.
I think you don't give a sh**t that they control this country, and so you have no useful advice for the Democratic party, since we don't take advice from people who want us to lose.
I want left wing Democrats to lose, definitely. I want sane, moderate Democrats- Warner, Bayh, Bredesen- to win. They won't get a shot at the nomination with extremists like you in the party.
People like you have ruined the Democratic Party. So, once again: become a Green. Why deny yourself ideological purity?