Worst advice in this kind of thread. Weekly hour-long lectures about why you're going to hell are not helpful for people with anxiety and depression
Have you ever been to church before? If so, I’m so sorry you got the feeling that it was a “ hour-long lectures about why you're going to hell.” Check out another church if that was the case.
Religion is not a treatment for mental health issues. Religion can help some people find purpose in their lives and persevere through tough times, but it is not a form of healthcare. No sane person would tell someone with cancer to "go to church" before seeking medical treatment, and the same applies to mental health.