Adam Griffin
Atlas Star
Posts: 20,092
Political Matrix E: -7.35, S: -6.26
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« on: November 21, 2014, 07:17:43 AM » |
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I'll admit that I don't eat healthily, but I have always been a skinny person and as such, my weight has never been an issue. On top of that, I get a fair amount of consistent exercise (I usually walk 3-5 miles per day in addition to what a normal human would walk going about life), so I'm not exceptionally worried. I definitely need to make adjustments to my diet, but I think short-term, the more important goal should be to engage in more cardio to ensure that I'm getting enough strenuous exercise.
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